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A handy, high-protein snack, the Grenade Protein Bar aims to satisfy sweet cravings while keeping sugar low. Ideal for gym-goers who need a quick, portable protein boost without feeling deprived. Does the limited edition Creme Egg flavour deliver true indulgence without undoing training goals?
⚡ At a Glance
- • Taste Profile: Sweet, chocolate coating with a gooey centre
- • Best for: Gym-goers and busy people wanting a chocolate protein snack
- • Not ideal for: People who avoid sweeteners completely
High-protein, low-sugar 45 g bars with a gooey Creme Egg-style core. Certified by Informed Sport, suitable for drug tested athletes and military personnel.
Supports muscle recovery, thanks to a high-protein recipe
Made with high-quality protein to deliver over 13 g of protein per 45 g bar. Formulation focuses on protein density while keeping overall size convenient for snacking.
Greater protein per serving helps muscle repair after workouts. Convenient portion size simplifies post-exercise nutrition on the move.
Indulgent sweet taste, with low sugar thanks to a sweetener-based coating
A soft protein dough surrounds a gooey Creme Egg-style core, then is covered in milk chocolate with sweetener to keep sugar under 2 g per bar. The recipe balances texture and sweetness without relying on high sugar content.
Enjoy a chocolatey treat without high sugar intake. Suitable for those watching sugar while craving something rich and satisfying.
Competition-safe snacking, with Informed Sport certification
Certified with the Informed Sport Programme, which confirms suitability for use by drug tested athletes and military personnel. Certification indicates batch testing and quality controls aligned with the programme.
Safe choice for athletes subject to drug testing and for personnel needing certified supplements. Reliable certification reduces worry about banned substances in everyday snacking.
✨ The 4 Key Reasons for Grenade Protein Bar
- High protein, supports muscle repair and recovery after workouts daily
- Low sugar, under 2g per bar for fewer sugar spikes
- Creme Egg core, gooey filled centre wrapped in milk chocolate coating
- Informed Sport certified, suitable for drug tested athletes and military personnel
📋 Technical Details at a Glance
- Category: Protein bar
- Brand: Grenade
- Pack size: 18 bars
- Weight per bar: 45 g
- Protein per bar: Over 13 g
❓ Frequently Asked Questions
Q: How much protein is in each bar?
A: Each 45 g bar contains over 13 g of protein, according to the product description.
Q: Is the Creme Egg flavour actually part of the bar?
A: Yes, the bar contains a gooey Creme Egg-style filled core wrapped in soft protein dough and covered in milk chocolate with sweetener.
Q: Are these bars safe for athletes who undergo drug testing?
A: Yes, certification with the Informed Sport Programme makes the bars suitable for use by drug tested athletes and military personnel.
🏆 Our Verdict
The Grenade Protein Bar is ideal for gym-goers and busy people who want a chocolatey, protein-rich snack with low sugar. The limited edition Creme Egg-style core combined with over 13 g of protein per 45 g bar is the standout feature. Given the Informed Sport certification and portable format, the bars represent good value for those prioritising convenient, competition-safe snacking.
