'%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M33%2033H1V1H33V33Z'%20fill='white'/%3e%3cpath%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M33%2033H1V17H33V33Z'%20fill='%23DC143C'/%3e%3c/g%3e%3crect%20x='0.5'%20y='0.5'%20width='33'%20height='33'%20rx='16.5'%20stroke='black'%20stroke-opacity='0.1'/%3e%3cdefs%3e%3cclipPath%20id='clip0_37449_250459'%3e%3crect%20x='1'%20y='1'%20width='32'%20height='32'%20rx='16'%20fill='white'/%3e%3c/clipPath%3e%3c/defs%3e%3c/svg%3e)
Pre-workout powder designed to lift energy, strength and focus before training, called Optimum Nutrition Pre Workout Powder. Reach new personal bests and stay alert through long sessions. Is the formulation and testing robust enough for serious gym-goers?
⚡ At a Glance
- • Energy Profile: 175 mg caffeine from natural sources and 3.4 g creatine monohydrate per serving, with beta alanine included
- • Best for: Gym and fitness enthusiasts, team sports and professional athletes seeking pre-workout support
- • Not ideal for: People sensitive to stimulants or avoiding caffeine, and those seeking stimulant-free formulas
Ready-to-mix green apple flavoured powder supplying caffeine, creatine and B vitamins per serving. INFORMED CHOICE Banned Substance Tested and formulated to support energy, focus and reduced tiredness.
Sharper focus and alertness, thanks to 175 mg caffeine per serving
Each serving contains 175 mg of caffeine from natural sources, a dose associated with increased alertness in scientific opinion. The formulation lists caffeine explicitly as a central active for pre-training stimulation.
A reliable pre-training lift for early sessions or long workouts, helping concentration during heavy sets and drills.
Performance and power support, with 3.4 g creatine monohydrate per serving
A 3.4 g dose of creatine monohydrate is included per serving as part of the stated performance blend. Creatine is presented in the ingredient list to target strength and high-intensity performance.
Useful for short, intense efforts such as heavy lifts or repeated sprints when used as part of regular training.
Reduced tiredness and sustained effort, with B-complex vitamins and beta alanine
Vitamins B6 and B12 are included and are cited as contributing to normal energy-yielding metabolism and reduction of tiredness and fatigue. Beta alanine is listed among ingredients to support sustained high-intensity work.
Helps manage fatigue during longer sessions and supports endurance needs in team sports or circuit training.
✨ The 4 Key Reasons for Optimum Nutrition Pre Workout Powder
- INFORMED CHOICE Banned Substance Tested - Lowers risk of banned substance contamination for competitors
- Beta Alanine Included - Supports high-intensity endurance during repeated sprint or set work
- Vitamins B6 and B12 - Help reduce tiredness and support normal energy-yielding metabolism
- Easy mixing instructions - One level scoop in 350 ml water for consistent results
📋 Technical Details at a Glance
- Category: Drugstore
- Servings: 30 servings
- Weight: 330 g
- Flavour: Green Apple
- Key ingredients: Creatine monohydrate, caffeine, beta alanine, B vitamins
❓ Frequently Asked Questions
Q: How many servings are in the tub?
A: The tub contains 30 servings, as stated on the product description.
Q: How should it be prepared?
A: Add 1 level scoop to 350 ml of cold water, mix, and serve for a ready-to-drink pre-workout shake.
Q: Is the product tested for banned substances?
A: Yes, the formulation is labelled as INFORMED CHOICE Banned Substance Tested.
🏆 Our Verdict
Suited to gym-goers, team players and athletes who want stimulant-based pre-workout support with measured doses. The combination of 175 mg caffeine, 3.4 g creatine and B-complex vitamins, alongside INFORMED CHOICE testing, is the main selling point. While cost may be a consideration for regular use, the tested formula and clear dosages deliver long-term value for consistent training.
